Monthly Archives: July 2010

15. Do I Need to Believe In It For It To Work?

Belief in the theory underlying Graf Stress Management does not appear necessary to its success. What really matters is dealing with the stress. For instance, even though I doubted stress had anything to do with the nausea I was experiencing during pregnancy, one I took care of the stress pinpointed in the Stress Evaluation, the nausea promptly left, and for good. Continue reading

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16. Does Graf Stress Management Work for Everyone?

Although the principles underlying Graf Stress Management appear to be universal, the nature of the technique is not suited to everyone. Like everything in life, individual agency, or choice, determines its success. Continue reading

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