Recent Posts
- 1. Stress Resolved, Illness Reversed
- 2. Example: Stress Management Overcame Infertility
- 3. What Do We Mean By Stress?
- 4. Example: Our Intelligence Knows What's Stressing Us
- 5. Applied Kinesiology and The Stress Evaluation
- 6. The Stress Evaluation Finds Eight Types of Stress
- 7. Example: Clear Direction from the Stress Evaluation
- 8. It's Not Just Headaches and Ulcers -- Any Illness Can Stem from Stress
- 9. The Roles of Illness: Escape, Justification, and Punishment
- 10. The Vital Role of Value Standards
- 11. Forgiveness: The Most Effective Way to Handle Stress
- 12. The Technical Steps of Forgiveness
- 13. Example: Forgiveness Can Remove Barriers to Healing
- 14. Example: The Transformative Power of Forgiveness
- 15. Do I Have to Believe In It To Make It Work?
- 16. Does Graf Stress Management Work for Everyone?
- 17. The Good News About Stress and Illness
Tag Archives: belief in mind-body connection
15. Do I Have to Believe In It To Make It Work?
Belief in the theory underlying Graf Stress Management does not appear necessary to its success. What really matters is dealing with the stress. For instance, even though I doubted stress had anything to do with the nausea I was experiencing during pregnancy, one I took care of the stress pinpointed in the Stress Evaluation, the nausea promptly left, and for good. Continue reading
