Monthly Archives: May 2011
3. What Do We Mean By “Stress”?
The stresses which undermine us physically and mentally are deeper than just the tensions of daily life. They have more to do with failing to live up to our value standards; harboring fear, guilt, anger, resentment or low self-esteem; troubled relationships; and negative thoughts, feelings, or expectations. Continue reading
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Tagged hidden stress, mind-body connection, stress and illness, types of stress, what is stress
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